myHappymind

We are proud to be a myHappymind school!

As a whole school program grounded in science and dedicated to building positive mental wellbeing, myHappymind helps children understand how their brains work and creates a culture that helps to build children’s resilience, confidence, and self-esteem. MyHappymind also teaches the children how to self-regulate and manage their emotions in stressful times, allowing them to be their very best selves!

Learn more by clicking on the link below:

My Happy Mind

Module Descriptions

Module 1 – Meet Your Brain

Meet Your Brain: Understanding how your brain works and how to ensure we look after it so that we can manage our emotions and be at our best. Growth mindset is a key part of this too. Click on the link below for more information about the module.

Module 2 – Celebrate

Celebrate: Understanding your unique character strengths and learning to celebrate them. This is a fantastic module for building self-esteem. Click on the link below for more information about the module.

Module 3 – Appreciate

Appreciate: Understanding why gratitude matters and how you can develop gratitude as a habit. Gratitude is key to well-being and resilience and we’re all about making it a habit

Module 4 – Relate

Relate: Understanding why positive relationships matter and how to build them. We’re focussed on the building blocks of good relationships and friendships.

Module 5 – Engage

Engage: Understanding how to set meaningful goals that matter and how to keep resilient in times of challenge. This module is all about building self-esteem and resilience too.